GEOFF COX

Registered Psychologist (adult)

​

Geoff Cox is a Registered Psychologist with over 30 years of experience supporting adults from all walks of life. Across careers in elite sport, emergency services, defence, government, private industry, and education, he has developed a deep understanding of the personal and professional challenges people encounter in varied life contexts.

​

Geoff offers calm, grounded support for those navigating work stress, life transitions, trauma, relationship struggles, and broader questions about wellbeing and purpose. Whether you’re feeling overwhelmed, stuck, burnt out, or simply ready to make meaningful changes, he meets you where you are, without judgment and with practical, effective support.

​

Who Geoff Supports

Geoff works with adults across a broad range of mental health and wellbeing concerns, including:

• Trauma (acute or complex) and post‑traumatic stress (PTSD)

• Work related stress, burnout, and career pressures

• Anxiety, depression, and emotional overwhelm

• Moral injury and identity challenges

• Relationship difficulties and communication issues

• Life transitions, loss, and significant personal change

His extensive experience with high stress environments, including with veterans, first responders, and professionals in performance roles, enriches his understanding of how pressure shapes emotional experience. You don’t need to come from those backgrounds to benefit from his support; if you’re finding it harder to function in the ways you once did, Geoff can help you unpack what’s going on and find a way forward at a pace that feels right for you.

​

Geoff’s Approach to Therapy

Geoff’s therapeutic style is practical, respectful, and outcomes focused. He values clarity over jargon and real world strategies that make a tangible difference in your everyday life. His approach is:

• Down to earth: honest, respectful conversations without unnecessary complexity

• Trauma informed: grounded in safety, trust, and collaboration

• Evidence based: drawing on proven techniques for managing anxiety, stress, trauma, and more

• Strengths focused: building on what’s already working while addressing what isn’t

• Tailored to you: whether you’re seeking short term support or longer term therapy

Geoff also understands the interplay between professional roles and personal identity. If you’ve felt pressure to “hold it together,” or hesitated to seek help because of stigma, privacy concerns, or fear of appearing weak, therapy with Geoff offers a space where you can be real, without needing to justify where you’re at.

​

What to Expect

When you work with Geoff, you’ll find a supportive, confidential space where you can speak openly and begin to make meaningful changes. You set the pace and determine what matters; Geoff is there to walk alongside you, offering guidance, perspective, and tools that support your wellbeing in day to day life.

​

Geoff is currently accepting new patients at The Suites at Wickham House, with appointments that can be arranged online or through our patient concierge team.​​​